Our activities Whether you have a goal to reach, or just want to unwind, we have a suitable activity for you.

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Yoga

Group session, Individual session

Alone or in a group session, yoga is the best way to relax through gentle physical exercises.
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Personal training

Individual session, Group session

Alone or as a couple, opt for a fully personalised session with a qualified coach.
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Pilates

Group session, Individual session

Work all the muscles of your body in depth and gently, in individual or group sessions.
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Massage and wellness

Individual session, Group session, Semi-collective session

Treat yourself to a special moment to refocus and relax.
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Zumba

Group session

Work on your muscle strength and cardio in a light-hearted way with Zumba! Book a session and you will receive your ZOOM login link with your password for each session.
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Cardio-boxing

Group session

Cardio boxing is based on combinations and techniques of boxing in a vacuum, so there is no contact.
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Team training

Group session

Team Training
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