Personal training

Alone or as a couple, opt for a fully personalised session with a qualified coach.

Duration

60 minutes

Objective

improve my physical condition, lose weight, tone and strengthen myself, sculpt my body, keep in shape, prepare for a competition / training

Our approach to personal training makes us unique. Working together, we ensure that your programme works and always meets your needs and expectations. Our mission is to be with you, every step of the way, and to ensure consistency through appropriate and challenging training, which is one of the keys to success.

Monitoring our clients' progress is important to us. After all, your results are a reflection of our training skills. We document your progress to ensure that your programme is working optimally and that all goals are being met. We guarantee progress!

Book a session

The formulas on offer

Individual session

One hour session at your convenience

Alone or with a partner, opt for a session in complete tranquillity and benefit from personalised advice from our best coaches. Our coaches will adapt to your goals and abilities to develop the programme that suits you.

Group session

One hour session according to schedule and availability

With our group sessions, benefit from the attention of a coach and the support of a group. Whether you are a beginner or an advanced student, you will find what suits you best to progress at your own pace.