Zumba
Work on your muscle strength and cardio in a light-hearted way with Zumba! Book a session and you will receive your ZOOM login link with your password for each session.
Duration
60 minutes
Objective
to decompress, tone and strengthen myself, sculpt my body
Zumba is an aerobic dance program of Latin origin. To rhythmic music, you will link dance steps and muscle strengthening exercises. It's so catchy that you won't even feel like you're doing sports!
However, by following our Zumba classes, you will quickly see the effects on your figure: more toned, slimmer, firmer! Our coaches will make sure that you can follow the movements in complete safety, all in a lively atmosphere. Zumba is the fitness class that also boosts your morale!
